Yacon Syrup and Paleo Diet – Weight Loss Wrapped in Sweetness

by Sam Marshall on March 11, 2014

Paleo Diet

Weight loss has largely been regarded as a very challenging, if not completely daunting task for many people. Dieting is one of the most popular methods of weight loss used by people who wish to slim down, but does not always bring the best results especially for those with extremely slow metabolic rate. If this is the case, it might be a good idea to consider the prospect of using natural supplements in combination with a specific diet plan.

Yacon Syrup has been introduced to the public a while back, and it has since been featured in a number of TV shows, one of which is Dr. Oz’s own TV program where he often shares his views on natural weight loss methods. While many are now aware of what Yacon offers as a weight loss supplement, it is not yet common knowledge that it can also be used to boost the effects of certain diet programs such as the Paleo Diet.

Understanding the Paleo DietWhat's the Paleo diet

In order to fully appreciate the merits of using Yacon syrup as part of a diet and supplementation combo, it is first necessary to understand what Paleo Diet is all about and how it works. To put it simply, the Paleo weight loss method based on the dietary practices of Early Man, which mostly involved consuming meat, fruits, and vegetables since these food items were the only ones available at the time.

More important to note is the noticeable absence of grains, starches, and sugars in the list of approved Paleo foods. Farming and agriculture was non-existent during the stone age, which is why food items such as rice, potatoes, and sugar are not on the approved list.

How Does Yacon Help Improve Weight Loss Results?

While the Paleo diet excludes the consumption of processed sugars and/or artificial sweeteners, it allows for the use of honey since it is all natural. This is absolutely fine, unless you actually want to gain something from using natural sweeteners because as it turns out, there are natural sweetening agents that can induce faster weight loss.

The use of Yacon Syrup instead of honey as your Paleo sweetener allows for a much faster rate of calorie burning, which is necessary to achieve significant weight loss. While honey is an excellent choice for a natural sweetener, it does absolutely nothing for your metabolic rate. Yacon on the other hand works wonders not just in converting stored fat into usable energy but also in keeping hunger and cravings at bay. If you do not get hungry as often as you did before starting the diet, it is easier to achieve rapid weight loss and be able to maintain your ideal weight as well.

Order the highest quality pure Yacon syrup here

 

Since Paleo meals consists mostly high protein items such as lean meat, calorie processing will be made a lot faster by Yacon since it takes a lot of energy to break down protein compounds. The effects are very synergistic, which makes for a more efficient weight loss process.

Best Paleo Sweeteners

Yacon Syrup and Paleo Meal Plan

Learning to incorporate Yacon syrup in the Paleo foods you prepare and eat is essential. Since you can use as much of this sweetener as you want, you might as well streamline its utility. For novices, it is important to note that the Paleo diet plan does allow for desserts as long as the ingredients used are on the approved list of foods.

Some dishes/treats in which you can use Yacon syrup as sweetener include (but are not limited to) the following:
Paleo Snickerdooles
Almond Coconut Bars
Coconut Macadamia Cupcakes
Caramel Apples

Paleo Diet SmoothieRecipes for gravy, dips, and sauces can also be altered by using Yacon syrup instead of honey or agave nectar. People who are on the Paleo Diet often take to roasting their meats since it is a much healthier way of cooking (as opposed to frying), and such dishes often call for sauces or gravy to add more flavor as well as moisture.

Note: Some parents who are on a Paleo Diet sometimes decide to slowly introduce the same philosophy to their kids’ daily meals. If you are considering doing the same, you can very well start with homemade desserts since most kids do have a sweet tooth and are likely to consume oodles of artificial sweeteners on a daily basis.

Yacon Syrup Paleo Supplement

As many already know, Yacon can be consumed by itself or as a sweetener. For purposes of the Paleo diet, you can take Yacon syrup as a supplement that boosts the effects of the meal plan. The ideal daily dosage is 1-2 teaspoon fulls, either taken as is, or mixed into tea or lemonade.

Yacon Syrup-Paleo Diet Health Benefits

While the idea of adding the use of Yacon Syrup to your Paleo Diet seems trivial, it actually makes sense as far as health benefits are concerned. Since Yacon is an excellent fat burner and Paleo is primarily a high protein-low fat diet, the net result can be quite staggering especially when you keep at it for longer than 6 months. Here are some of the improvements you can expect:

  • Increased insulin efficiency – Insulin dictates how much fat is stored in the body, which is why it is important that it works at its best in order to lose weight. Diabetics are prone to weight gain since the insulin in their bodies do not function the way it is supposed to.
  • Increased serotonin production – Serotonin is a very important neurotransmitter that relay pertinent signals such as fullness or hunger. The more serotonin that is produced, the longer the brain thinks the stomach is full and in no need of sustenance. It also affects mood, which is a relevant factor for emotional binge eaters.
  • More energy for exercise – Yacon allows the body to process stored fat so you feel more energized during the day, which allows for regular exercise. Many people do want to workout but they simply do not have enough juice left at the end of the day. With Yacon and the effects of a high protein diet, you can spare an hour or more for simple workout routines such as elliptical training, running, and/or swimming.

Yacon Molasses OfferYacon Syrup Paleo Diet Pay Off

There are many reasons why you should use Yacon Syrup as a dietary supplement. However, the most important reason why you should opt for this natural sweetener is that it makes you lose weight so much faster than when you do Paleo Diet without it. Speedy results are important to people looking to lose weight and taking Yacon supplement is their ticket to the fast train bound for skinny land.

 

Click Here to order the highest quality Yacon syrup for the best weight loss results

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